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Dennis van der Meijden isn’t aiming to see the face of God, feel one with the cosmos, comprehend the surprise reality of time and area, or start a sacred journey. What the Dutch graphic designer, producer, and rapper (under the expert name Terilekst) desires and obtains from his twice-weekly «microdoses» of psilocybin is more modest.

It makes him energetic enough to avoid coffee, «as if I’m kicked in some sort of orbit for that day.» If he becomes sidetracked, «I’m really much knowledgeable about that, as if seeing myself from a bird’s eye view, so I can remedy myself extremely fast.» Van der Meijden states he’s cautious not to exceed about 0.

5 made him «a bit too joyful and a bit too philosophical,» which wasn’t always proper. Microdosing includes taking roughly one-tenth the «journey» dosage of a psychedelic drug, a quantity too little to set off hallucinations however enough, its supporters say, to hone the mind. Psilocybin microdosers (consisting of hundreds on Reddit) report that the mushrooms can increase creativity, calm anxiety, reduce the requirement for caffeine, and lower depression.

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But research into microdosing is very little. In the almost 10 years because psychologist and psychedelics researcher James Fadiman presented the concept of microdosing and created an extensively followed procedure for it, and 3 years after microdosing psychedelics became the most recent Silicon Valley «performance hack,» all the proof about its effects has been anecdotal.

That is altering, however, as the Netherlands and other nations effectively legalize it and scientists in locations where it remains illegal obtain federal government permission to study it. The clinical interest is driven, in part, by numerous reports throughout the years that psilocybin may have antidepressant or anti-anxiety impacts that might guide the development of better psychiatric https://thirdshroom.com/product-category/magic-mushroom-gummies/ drugs.

Now, in the very first research study of its kind, scientists in the Netherlands found that psilocybin microdoses have no noticeable result on the analytical, rational-thinking, and abstract-reasoning ability called fluid intelligence. But they do seem to improve 2 forms of thinking that underlie creativity. «Performance was significantly greater» on tests of convergent and divergent thinking, stated psychologist Bernhard Hommel of Leiden University in the Netherlands, who led the research study.

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Divergent thinking needs meandering psychological ventures and mental flexibility. Psychologists consider both to be ingredients of imagination. Whatever the dosage, psilocybin (O-phosphoryl-4-hydroxy-N, N-dimethyltryptamine) binds to receptors for the neurotransmitter serotonin. The cortex is loaded with these 5-HT2A receptors, especially in areas that control reflection, imagination, and introspection, but «whether there is a minimum dose [of psilocybin that’s required to trigger them] is an empirical concern that we try to take on,» Hommel said.

Leiden’s Luisa Prochazkova took the lead in welcoming members of the Psychedelic Society of the Netherlands to take part in the research study; she got 38 takers. Before their microdose, the volunteers took 3 standard mental tests, two associated to innovative problem-solving and one an assessment of fluid intelligence. The scientists ran chemical analyses of the mushroom samples to determine just how much psilocybin they contained.

33 grams. Participants balanced 0. 37 grams of the dried preparation, which can be taken with food or packed into gelcaps for easy swallowing. About 90 minutes after the microdose, the individuals took the three tests once again. In the Picture Concept Task, they saw 3 rows of 3 images, and had to pick 3 one from each row that related.